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2026-04-01Tax & Pension

🏦 National Pension Premium Up ¥410/Month

¥17,510→¥17,920 — Full Old-Age Basic Pension now ¥70,608/month

¥17,920
Monthly premium
+¥410
Increase
¥70,608
Full pension
20~59
Target age

What's changing?

From April 2026, the National Pension premium increases from ¥17,510 to ¥17,920 per month (+¥410). Premiums are adjusted annually based on prices and wages. The full Old-Age Basic Pension also rises to ¥70,608/month. Foreign residents aged 20-59 living in Japan are required to enroll, making this a direct impact.

👥 Who's most affected

  • Category 1 insured (self-employed, freelancers, students, unemployed)
  • Foreign students on student visas (student payment deferral available)
  • Foreigners between jobs or after resignation (switching from company to Category 1)
  • Former technical interns waiting for Specified Skilled Worker transition

📝 Can't afford premiums?

Low-income individuals can use the "Exemption System" (full, 3/4, half, or 1/4 exemption). Students can defer payments through the "Student Payment Special System." Exemption periods still count toward pension eligibility — always apply. Continued non-payment without applying risks losing disability and survivor pension eligibility.

✈️ Lump-sum withdrawal upon leaving Japan

Foreign nationals leaving Japan can claim a "Lump-Sum Withdrawal Payment" based on their premium payment period (up to 5 years). The claim must be filed within 2 years of departure.

💡 Key points to know

1Premium rises to ¥17,920/month (+¥410)
2Full Old-Age Basic Pension: ¥70,608/month
3Always apply for exemption/deferral if unable to pay
4Ignoring non-payment risks losing disability pension eligibility

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